Blog Posts

time management

6/3/2019

I have two kinds of problems: the urgent and the important. The urgent are not important, and the important are never urgent." Studying for a board exam while working is rough. With my exam 2 months away, effective time management is critical! The Eisenhower’s principle suggests prioritizing tasks into four levels and scheduling them based on their importance and urgency.

undergrad vs. grad school

1/27/2019

I wish someone told me graduate school would be nothing like my 4 years in college studying biomedical engineering. Part of me thought it would just be a prolonged experience and I would continue taking classes as normal. However, the increased workload and expectations introduced several new pressures and obstacles I had to overcome. I wanted to share my main observations in order to prepare you if you’re considering graduate school, or also engage with others in graduate school who may have experienced these or different challenges. Of course, experiences vary for everyone depending on where you completed your undergraduate degree and where you’re going for graduate school, but in general, these are some major differences between undergraduate and graduate school.

how to give great presentations

12/7/2018

During my PhD, I won 1st place in all 3 conference competitions where I gave scientific presentations. I was extremely humbled, grateful, and was ecstatic every single time. All other competitors were all overwhelmingly intelligent and talented and we all got to know each other well and celebrated the night afterwards. I wanted to share some personal tips that helped me deliver strong presentations:

Tips for attending a conference

7/1/2018

There are many great benefits of attending a conference as a student. However, it can also feel overwhelming to define why you should attend, how you can attend, and what to do once you are there. Here are some general tips to help you get to a conference and make the best of your time there

functional mri

6/1/2018

Today I volunteered to have my brain scanned in our newest clinical magnetic resonance imaging (MRI) scanner equipped with functional MRI (fMRI) and Diffusion Tensor Imaging (DTI)! These technologies are SO cool! I almost cried when the radiologist was teaching me this, absolutely amazed and in love with medicine and technology (all over again!)

resolutions for all aspects of life

1/2/2018

When I first thought about which resolutions were important for me, I immediately thought “excel in my job and sleep more!” because those are areas that affect me every day. However, when I reflect on my work-life balance, mental health, relationships with friends and family, I'm reminded many other areas could use improvement to bring greater joy and purpose to my life.

Each of us have several roles – whether it’s being a student, employee, manager, partner, parent, friend, sibling, etc… it’s important to realize all areas of our lives affect our well-being. To brainstorm what areas in your life could use improvement, write down different categories (including roles/relationships, diet, fitness, finances, etc), rate each one on a scale from 1 to 10, and comment on what you would like to improve in each area. This method can help you focus on which areas could use more attention than others. Here are 30 ideas for new years resolutions that apply to different categories of life.

Tips for keeping your New Year’s Resolutions

12/17/2017

I can’t believe there are just a few days left in 2017! If you’re anything like me, you’re probably already thinking about setting some New Year’s resolutions. Did you know that only about 10% of people keep their resolutions, and 30% of people don’t even make it past the first month? Here are a few tips on how to make your goal-setting less stressful and more inspiring:

Lessons learned from a radiology conference

12/6/2017

I just came back from a conference in Chicago called the Radiological Society of North America (RSNA). It is one of the largest medical conferences in the world, with over 55,000 attendees. RSNA is primarily a radiology conference attended by medical imaging vendors and radiologists from all over the world. It was so neat to hear Spanish, Japanese, German, French, Portuguese, Arabic, all around me. Even the vendor booths had a variety of international employees to communicate with the diverse crowd.

fisica en espanol

9/30/2016

I was an invited speaker for this conference, where I had the pleasure to describe our country's efforts to exercise ALARA, the fantastic support from our radiologists, and how our hospital tackles protocol optimization with image quality and dosimetry analysis using cadavers. Did I mention... I had to give the whole 45 minute presentation in... Spanish!?

Implementing a new lung screening ct program

8/30/2016

I was asked to give a 30 minute oral presentation at the Fall Meeting of the Florida Chapter of the American Association of Physicists in Medicine (FLAAPM). Over the past year, I was involved in implementing the low dose lung cancer screening CT protocols to meet the requirements by CMS and recommendations by AAPM.