IZABELLA BARRETO
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resolutions for all aspects of life

1/2/2018

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​When I first thought about which resolutions were important for me, I immediately thought “excel in my job and sleep more!” because those are areas that affect me every day. However, when I reflect on  my work-life balance, mental health, relationships with friends and family, I'm reminded many other areas could use improvement to bring greater joy and purpose to my life.

Each of us have several roles – whether it’s being a student, employee, manager, partner, parent, friend, sibling, etc… it’s important to realize all areas of our lives affect our well-being. To brainstorm what areas in your life could use improvement, write down different categories (including roles/relationships, diet, fitness, finances, etc), rate each one on a scale from 1 to 10, and comment on what you would like to improve in each area. This method can help you focus on which areas could use more attention than others. Here are 30 ideas for new years resolutions that apply to different categories of life.

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Tips for keeping your New Year’s Resolutions

12/17/2017

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I can’t believe there are just a few days left in 2017! If you’re anything like me, you’re probably already thinking about setting some New Year’s resolutions.  Did you know that only about 10% of people keep their resolutions, and 30% of people don’t even make it past the first month? Here are a few tips on how to make your goal-setting less stressful and more inspiring:

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Lessons learned from a radiology conference

12/6/2017

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I just came back from a conference in Chicago called the Radiological Society of North America (RSNA). It is one of the largest medical conferences in the world, with over 55,000 attendees. RSNA is primarily a radiology conference attended by medical imaging vendors and radiologists from all over the world. It was so neat to hear Spanish, Japanese, German, French, Portuguese, Arabic, all around me. Even the vendor booths had a variety of international employees to communicate with the diverse crowd.

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fisica en espanol

9/30/2016

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I was an invited speaker for this conference, where I had the pleasure to describe our country's efforts to exercise ALARA, the fantastic support from our radiologists, and how our hospital tackles protocol optimization with image quality and dosimetry analysis using cadavers. Did I mention... I had to give the whole 45 minute presentation in... Spanish!?

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Implementing a new lung screening ct program

8/30/2016

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I was asked to give a 30 minute oral presentation at the Fall Meeting of the Florida Chapter of the American Association of Physicists in Medicine (FLAAPM). Over the past year, I was involved in implementing the low dose lung cancer screening CT protocols to meet the requirements by CMS and recommendations by AAPM. 

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optimizing image quality in adult head ct

7/29/2016

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I gave two presentations at the annual AAPM meeting in our nation's beautiful capitol, Washington DC.  I also heard amazing presentations from leaders in CT research and met with clinical scientists from Toshiba to discuss our ongoing research.

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CT optimization with cadavers

4/30/2016

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This was my first major lengthy presentation! I had the fantastic opportunity to give a 45 minute presentation summarizing how the medical physics research group utilizes cadavers in the Department of Radiology. We conduct direct organ dosimetry measurements and clinical image quality assessment for the purposes of developing new CT protocols and improving existing CT protocols.

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Dose modulation in lung screening

3/30/2016

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Let me tell you about a spectacular radiologist: Dr. Nupur Verma. We collaborated on this research together, and she recommended we submit it to the European Congress of Radiology. I told her I would probably not be able to attend, since it was located in Vienna and took place just 15 days before my wedding (and we can imagine what happens in those critical 15 days!).

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presenting physics to radiologists

11/30/2015

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My first time at the Annual Meeting of the Radiological Society of North America (RSNA) was a great one! The vendor display area was by far my favorite. We were able to see several scanners (how do they transport these things?) and new technologies. It was also great to see multiple 2 and 3 story vendor displays with couches and meeting rooms on top of their displays. I won't lie and say I didn't have a ton of free cappuccinos as we cruised around the vendor area (for the love of physics!).

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organ doses and image quality in cadavers

7/31/2015

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This was my first Annual meeting of the American Association of Physicists in Medicine in Los Angeles, CA (and first time on the west coast)! I delivered an oral presentation on pediatric CT dosimetry and protocol optimization (and was asked a question by one of my research idols!). 

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    Izabella Barreto is a clinical medical physicist and academic professor who shares her journey in striving for personal and professional growth while overcoming anxiety, stress, and common barriers in an academic world.  

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